You can never be free of bitterness as long as you continue to think unforgiving thoughts. How can you be happy in this moment if you continue to choose to be angry and resentful? Thoughts of bitterness can’t create joy. No matter how justified you feel you are, no matter what “they” did, if you insist on holding on to the past, then you will never be free. Forgiving yourself and others will release you from the prison of the past. Watching this Positive Prime Session will help you release yourself from the pain of past events and also to clear and cleanse your mind. Watching this session daily help wash away the pain of resentment to a more loving, fresher, cleaner and joyful life.
About The Author
Founder and creator of Positive Prime– “taking the work out of self-work,” internationally recognized speaker, change expert, entrepreneur and best-selling author. Kim devoted herself to creating one of the world’s most admired remedial massage treatments: Lithos Therapy. This extraordinary treatment, is now commonly known as “Hot Stone Massage”. However, Lithos Therapy is distinctive in the fact that the heated and chilled “stones” are actually spectacular hand-carved marble sculptures. Kim’s “Lithos Therapy Business” was a global one, and over many years she trained over 5,000 therapists and set up distributors in the Middle East, Asia, Australia & New Zealand. It was indeed a DEEP & PROFOUND spiritual journey for her! She LOVES traveling, exploring new cultures and ideas while affectionately sharing her philosophy of positivity and gratitude… living up to her title of The Queen of Gratitude.The fabulous, fit and focused 40-year-old walks her talk; she role models the processes for opening to receive, surrender and living a life of everyday synchronicity and serendipity.
When something traumatic happens in life, it can feel like everything needs to be redefined, like nothing is familiar and you have no control in life. While you might not have had any control over the event, you CAN control how you respond and that is a key factor in the journey to transcend the experience. Hope is essential in the process, which can also be hard to grasp in this situation. The journey can be long, take unexpected turns and feel like you’re all alone, too. But you aren’t. You have this session, which is built on the words and experiences of others who have transcended trauma, who bring you a ‘virtual’ personal partner in each viewing to cheer you on and support you every step of the way. Healing your mind is a contribution to a healthier world, and that world has just paid it forward to help you.
About The Author
Dr. Diane Shelton, is a clinical psychologist licensed in several states in the US. Her 20 years of experience has spanned an array of settings: community mental health centers, prisons and jails, colleges and universities, inpatient treatment centers, group and individual private practices. This continuum of settings, where humans are at their best and their worst, has been very informative and influential in Diane’s life and she is grateful for every opportunity. In addition to Diane’s clinical work, she has also been an educator, trainer and consultant to groups and organizations, and she has had the privilege to mentor future generations of healers. Diane’s philosophy is basic. If each of us takes responsibility to work on handling whatever ‘stuff’ we might have (impatience, defensiveness, anxiety, poor communication skills, whatever it might be), not only will that improve that individual, but the people around him or her, and we all benefit from that. Diane believes that MindPT is an avenue by which we can accomplish this; it is a powerful tool and she is excited to see the impact it will have.