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About Vari McGowen
education system for over 30 years and have seen all sorts of behaviour and levels of anxiety and stress. This inspired her to develop a social and emotional resilience program for children
aged between 4 and 12. During this time, Vari ran out of school workshops and holiday programs teaching children these skills. Vari facilitated her program at several private school settings and
trained psychology students in the strategies and philosophies she was using for when they too had to work with children.
Vari’s Positive Prime session has all these principles embedded into it for an accelerated learning experience of fundamental wellbeing
skills and strategies.
Teacher takes on declining mental health by priming minds for positivity using cutting edge technology
And although she’s come through her own school of hard knocks, teacher Vari McGowen isn’t in danger of becoming one of those statistics.
When Vari McGowen walks into her classroom she enters with confidence. Not only has she centered herself for the day ahead, she is also equipped to support her year one kids to settle into theirs as well.
“Positive Prime packages all that I do in the classroom – in regards to Positive Psychology – into a simple three minute session that implements everything.
As a teacher, where you hear all the catchphrases like, ‘time poor’, ‘crowded curriculum’, ‘traumatic experiences’, these three minutes a day can make such a massive difference to how the children are feeling, learning and behaving. To me it’s a no brainer,” says Vari.
This kicked off her career as a trailblazer within the education system and led her to Positive Prime.
That’s where Positive Prime just makes sense to me, because it can be as long as or as short as you need it. From 3-15 minutes.”
So each morning, while marking her role, a Positive Prime Session is playing.
And then, throughout the day, Vari can pull out a Positive Prime Session when she senses disruption in the classroom or a child is having a tough time transitioning to a new task.
And then we can go on to whatever the instruction has been. So that is super powerful for me. And then that avoids the throwing furniture, injuring other children or other children being scared in the classroom,”
“It’s going to lower the cortisol levels of that teacher to have a massive impact on a classroom environment just by teachers being calmer, more relaxed, more open, more empathetic.
It should be in every home, every classroom, every staff meeting. Let’s just spread the word.”
Vari is about to begin rolling Positive Prime out to the other teachers in her school, such is the value that she is finding in her classroom.
This is music to the ears of best-selling author and founder of Positive Prime Kim Serafini, who has been on a journey of her own, spending the last 20 years working as an entrepreneur in the health industry. And after the highs and lows of a jetsetting life in the spotlight, it was a series of cardiac arrests that had Kim not only fighting for her life but utilising the Positive Prime technology to keep her motivated.
“Positive Prime has been the catalyst for transformation for me and Positive Primers around the world. We are a kindred community of people who believe in better and want the best for ourselves and those around us. Personally, I just enjoy life so much more now. There’s more harmony, and it’s fun. There’s playfulness, as well as creative expression and I’m thrilled that Vari is not only a champion for Positive Prime but also our future generations,” says Kim.
Vari and Kim, both strong-willed QLD residents, live only 90 minutes from each other and have found a mutual passion in caring for other people, which is what the world needs.
Full Interview on the Positive Prime Podcast
Stellar Kids by Vari McGowen
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