Health
Support your health and fitness goals with these extraordinary Sessions! Build on the momentum you created with the sessions on the Health theme mix, with even more ways to create nourishing and supportive habits. Enjoy improved health and happiness and live life to the fullest!
Nutritional Nurturing by Kim Serafini
Self-care begins at the cellular level. Healthy cells mean healthy organs, and healthy organs create vitality, energy, resilience, strength, flexibility and immunity. Support your cells and optimize the body’s remarkable ability to maintain itself and self-heal, with a mindset that will make it easy and fun to make the best nutritional decisions. This Session is based on the latest nutritional findings. It will empower you to consciously choose the best available foods and avoid falling for health-destroying processed convenience foods.
Kim Serafini
About The Author
Founder and creator of Positive Prime– “taking the work out of self-work,” internationally recognized speaker, change expert, entrepreneur and best-selling author. Kim devoted herself to creating one of the world’s most admired remedial massage treatments: Lithos Therapy. This extraordinary treatment, is now commonly known as “Hot Stone Massage”. However, Lithos Therapy is distinctive in the fact that the heated and chilled “stones” are actually spectacular hand-carved marble sculptures. Kim’s “Lithos Therapy Business” was a global one, and over many years she trained over 5,000 therapists and set up distributors in the Middle East, Asia, Australia & New Zealand. It was indeed a DEEP & PROFOUND spiritual journey for her! She LOVES traveling, exploring new cultures and ideas while affectionately sharing her philosophy of positivity and gratitude… living up to her title of The Queen of Gratitude.The fabulous, fit and focused 40-year-old walks her talk; she role models the processes for opening to receive, surrender and living a life of everyday synchronicity and serendipity.
Explosive Energy by Kim Serafini
Feeling run down and lethargic? Jump-start yourself daily with this exuberantly energizing session that will uplift you physically and emotionally! Your energy is determined by the food you eat; this Session by Positive Prime Creator and founder Kim Serafini will help you create healthy eating habits. However, your energy is also determined your mindset. Negative thoughts and emotions literally drain you, and if you let negative thoughts run rampant in your mind, they will actually create a habit of negativity that will leave you chronically depressed both emotionally and physically. You can use this session anytime you’re lacking energy (no more 2PM sleepies!); or feeling “down” or “blue”; or to start the day with a real boost of positivity!
Kim Serafini
About The Author
Founder and creator of Positive Prime– “taking the work out of self-work,” internationally recognized speaker, change expert, entrepreneur and best-selling author. Kim devoted herself to creating one of the world’s most admired remedial massage treatments: Lithos Therapy. This extraordinary treatment, is now commonly known as “Hot Stone Massage”. However, Lithos Therapy is distinctive in the fact that the heated and chilled “stones” are actually spectacular hand-carved marble sculptures. Kim’s “Lithos Therapy Business” was a global one, and over many years she trained over 5,000 therapists and set up distributors in the Middle East, Asia, Australia & New Zealand. It was indeed a DEEP & PROFOUND spiritual journey for her! She LOVES traveling, exploring new cultures and ideas while affectionately sharing her philosophy of positivity and gratitude… living up to her title of The Queen of Gratitude.The fabulous, fit and focused 40-year-old walks her talk; she role models the processes for opening to receive, surrender and living a life of everyday synchronicity and serendipity.
Fabulously Fit by Kim Serafini
Fitness is something we all want, so we can get the most enjoyment out of our life. But if fitness isn’t already a part of your daily routine, you probably know it’s easy to start a fitness program but incredibly difficult to stick with it. “Life” gets in the way, and before you know it, you’re procrastinating and making all sorts of excuses as to why you can’t exercise today. “Tomorrow” always seems better, even though you know in the back of your mind that tomorrow is actually going to be exactly as busy and hectic as today. 50% of people quit an exercise program within 6 months, and most of those quit within the first month – before the HABIT of exercise has been imprinted. This fun, engaging session by Positive Prime creator and founder Kim Serafini (who is also a qualified sports therapist) will retrain you to think positively about exercise. You’ll be motivated to go out and exercise, to improve your nutrition, and the siren song of the couch won’t even be an issue anymore. You’ll quickly and joyfully reach and exceed all of your fitness goals!
Kim Serafini
About The Author
Founder and creator of Positive Prime– “taking the work out of self-work,” internationally recognized speaker, change expert, entrepreneur and best-selling author. Kim devoted herself to creating one of the world’s most admired remedial massage treatments: Lithos Therapy. This extraordinary treatment, is now commonly known as “Hot Stone Massage”. However, Lithos Therapy is distinctive in the fact that the heated and chilled “stones” are actually spectacular hand-carved marble sculptures. Kim’s “Lithos Therapy Business” was a global one, and over many years she trained over 5,000 therapists and set up distributors in the Middle East, Asia, Australia & New Zealand. It was indeed a DEEP & PROFOUND spiritual journey for her! She LOVES traveling, exploring new cultures and ideas while affectionately sharing her philosophy of positivity and gratitude… living up to her title of The Queen of Gratitude.The fabulous, fit and focused 40-year-old walks her talk; she role models the processes for opening to receive, surrender and living a life of everyday synchronicity and serendipity.
Wonderful Wellness by Kim Serafini
Creating a wellness mindset is easy with this powerful Session that focuses on making it feel absolutely fantastic to create wellness and healthy lifestyle habits. It is lovingly created by Kim Serafini, internationally recognized transformational leader and Founder & Creator of Positive Prime, This session makes you feel good about choosing foods that nourish your body; motivates you to get out there and move your body; make you stop feeling guilty about taking some necessary “down time” to recharge your batteries; making you happy that you are in control of your wellbeing; and envelops you in gratitude for the amazing, resilient body you have.
Kim Serafini
About The Author
Founder and creator of Positive Prime– “taking the work out of self-work,” internationally recognized speaker, change expert, entrepreneur and best-selling author. Kim devoted herself to creating one of the world’s most admired remedial massage treatments: Lithos Therapy. This extraordinary treatment, is now commonly known as “Hot Stone Massage”. However, Lithos Therapy is distinctive in the fact that the heated and chilled “stones” are actually spectacular hand-carved marble sculptures. Kim’s “Lithos Therapy Business” was a global one, and over many years she trained over 5,000 therapists and set up distributors in the Middle East, Asia, Australia & New Zealand. It was indeed a DEEP & PROFOUND spiritual journey for her! She LOVES traveling, exploring new cultures and ideas while affectionately sharing her philosophy of positivity and gratitude… living up to her title of The Queen of Gratitude.The fabulous, fit and focused 40-year-old walks her talk; she role models the processes for opening to receive, surrender and living a life of everyday synchronicity and serendipity.