Dear Positive Primer,

Welcome back to our weekly newsletter and thank you for joining us again!

This week, we’re thrilled to share more uplifting stories, memorable quotes, and exciting updates that highlight the positive transformations unfolding around us.

Join us as we embark on another week filled with inspiration and positivity!

Positive Prime Flow of the Week


Discover how to focus on Forgiveness, Hope, Belief, Joy, and Gratitude as you navigate your path to recovery.

Take care of your heart, and it will take care of you

Our Positive Prime Flow of the week is Heal Your Heart by Audrey Weidman.

This session is designed for both men and women recovering from heart attacks or living with cardiovascular disease. Embrace this chance for a fresh start, get inspired to foster healthier habits, and realize what truly matters in life.

Positive ChangeMakers around the Globe


Cancer treatment that safely boost immune cells

A team at Virginia Tech has innovated a new way to fight cancer by enhancing the body’s own immune system without the typical harsh side effects. This method involves a special technique that directs protein cytokines right into the tumors, keeping the immune cells active and focused where they are most needed.

Something to Ponder On:


In our world full of noise and constant thinking, true peace and understanding wait in those rare moments of quiet.

Take a deep breath, let the stillness settle, and watch as clarity beautifully unfolds.

Have you ever found surprising answers in moments of quiet?

Spark of Inspiration:

Remember Abel Mutai, a Kenyan runner, inches away from victory, confused and stopped short by the signage. Behind him, Spanish runner Ivan Fernandez saw the misunderstanding and chose not to exploit it for personal gain. Instead, he shouted encouragement, and when that failed to bridge their language gap, he physically urged Mutai towards the finish line he rightfully earned.

When asked why he did it, Ivan’s response was a lesson in integrity and kindness: “My dream is that we can have a community life where we push and help each other to win.” He reminded us that victory without honor is no victory at all, echoing the values taught to him by generations before.

Let’s not just run races; let’s uplift each other along the way. Because in the end, the best victories are those shared with others.

Did You Know?

A recent study has revealed that regular exercise can reduce your risk of heart disease by an impressive 23%. And if you’re battling depression, the benefits are even greater—doubling the positive effects on your heart health. This isn’t just about beating faster; it’s about feeling better, inside and out.

Whether it’s a brisk walk in the park, a dance-off in your living room, or a peaceful yoga session, every bit of activity counts.

Click here to read more about this

Positivity Reels to Elevate Your Spirit

Joe Dispenza and Lewis Howes: Unlock the Secret Power of GRATITUDE

Unlock the secret to a healthier life with just 15 minutes of gratitude practice each day! In this enlightening video, we explore the powerful impact gratitude has on our immune system.

5 Signs the Universe Confirms You’re on the Right Path

Ever question if you’re truly on the path you’re meant to be? The universe often sends us subtle, yet profound, signals that we’re heading in the right direction. In this video, we uncover the five key signs that indicate you’re aligned with your true purpose.

Gentle Reminders:


Be the beacon, not the mirror.

When we choose to give the best of who we are, regardless of the energy we receive, we elevate not just ourselves but also those around us.

Here’s to living authentically—where your energy isn’t a reflection of how others treat you, but a representation of your inner integrity. Remember, some won’t appreciate the brightness of your light, but that will never be a cue for you to stand in the dark.

Just for Laugh:


Here’s a relatable meme to lighten the mood and make you chuckle!

Discussion Time:


Monday Motivation:


Remember, you’re not just incredible, you’re tusk-tacularly brilliant!!

With your enormous strength and mighty spirit, there’s no obstacle too tough or challenge too great for you to overcome.

Let’s keep pushing forward and show the world just how powerful and graceful you are.

Let’s trumpet our success and stomp out obstacles, making every step count on our journey to greatness!

Stay tuned for more inspirational content next week!

Warm Regards,

Kim Serafini

CEO and Founder of Positive Prime

P.S. Don’t forget to explore the benefits of a Positive Prime subscription. Access over 100 sessions crafted by top coaches like Shawn Achor and Joe Vitale. Plus, personalize your journey by adding your own photos to the sessions for a unique and engaging experience.

P.P.S. Also, check out our workshop: “Live and Love Your Bucket List.”

This life-changing webinar is designed to empower you to fully embrace and achieve your bucket list dreams.

Dive deep into creating a life that reflects your true desires and aspirations. Join us and start living your dreams today!

P.P.P.S. Are you part of our PositiveChangemaker Facebook group yet? If not, we’d love to have you Join us! It’s the perfect place to find an extra dose of positivity and inspiration. Come connect with like-minded individuals and grow together!

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